Letting go isn't just saying good-bye to people, places, and things, as important as they may be. It's also about letting go of attitudes and ideas, such as perfectionism, resentment, worry, and judgmentalism-that keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual and emotional health.

In How Can I Let Go If I Don't Know I'm Holding On?, Linda Douty examines a variety of letting-go struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others, she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina, plus questions for study and reflection, this book is a rich resource for personal spiritual growth as well as for group study.

Have the courage and curiosity to face the inner changes of aging and learn how they can help you find meaning in your later years.

"I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence." from the Introduction

Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed to feel. In a warm, down-to-earth voice, she offers a spiritually grounded method to adjust to the unexpected as you grow older. There is no one-size-fits-all here, but a variety of responses to the inner and outer transformations of aging and new ways of looking at them. She looks at surprises, welcome and unwelcome, concerning: Self-image The physical body Relationships Spiritual life

Questions for reflecting on who you are in this period of your life or who you would like to be will help you live each day more purposefully and joyfully."

Have the courage and curiosity to face the inner changes of aging—and learn how they can help you find meaning in your later years. "I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence." —from the Introduction Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed to feel. In a warm, down-to-earth voice, she offers a spiritually grounded method to adjust to the unexpected as you grow older. There is no one-size-fits-all here, but a variety of responses to the inner and outer transformations of aging and new ways of looking at them. She looks at surprises, welcome and unwelcome, concerning: • Self-image • The physical body • Relationships • Spiritual life Questions for reflecting on who you are in this period of your life—or who you would like to be—will help you live each day more purposefully and joyfully.

In Rhythms of Growth, Linda Douty uses the seasons of the year to illustrate natural trends in our spiritual lives. For winter, she writes about themes of rootedness, fallow times, reflection; for spring awakening, planting, new growth, storms; for summer bearing fruit, abundance, blossoming, weeding, and pests; for fall letting go, sifting, harvesting. Douty's conversational style and ability to bring together the everyday and the holy make this book appealing for the woman who wants a devotional book that is applicable to everyday life.

An honest, gentle book that helps readers break out of their usual routine of prayer and discover new ways and places to pray.